Help I have a friend who is a gym goer Im not sure of his quantity or how long he has been taking steroids, but stopped recently because he had really bad neck pain. No dr or scan, ultrasound etc showed anything. Put on huge pain killer amounts didnt help alot but felt after about six weeks some relief. Until today when he thinks a prior knee issue has flared up. If this a result of steroid abuse how long before it heals? Im pretty sure he wont touch them again. He can handle all over aches and pains but these last two injuries have had him off work.
Various studies have shown that during the luteal phase woman consume more carbohydrates , proteins and fats and that 24-hour energy expenditure shows increases between -%.  The increasing intake during the luteal phase may be related to higher preferences for sweet and fatty foods, which occurs naturally and is enhanced during the luteal phases of the menstrual cycle.  This is due to the higher metabolic demand during this phase.  In particular, women tend to show a cravings for chocolate, with higher cravings during the luteal phase.