No individual should start taking anabolic steroids before he reaches the age of 25 and even then must resort to using steroids only if he has been lifting weights for at least 5 years. Between the age of 12 and 26, the hormone level in a man's body will steadily rise. After 26, these levels start tapering off and by the time they reach 40, it is a fraction of its peak level . An anabolic steroid is not a replacement for a good diet and exercise. While you may get some gains initially, without the proper nutrition and workout, you may have trouble hanging on to it after you finish your cycle. Teenagers can achieve their natural limits by adjusting their food intake, eating foods that build muscles and following an effective training program. The most important reason why you should keep your steroid cycles short is because of the side effects that are associated with long cycles. For one, there will be a drastic shift in your lipid profile. Your levels of HDL (good cholesterol) will come down while the level of LDL (bad cholesterol) goes up. This can increase the risk of heart disease.
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Anabolic steroids can cause side effects in both men and women, so it’s important to take precautions against these. The best thing you can do is follow dosage and cycle length guidelines based on your goals, gender, and experience levels. Aside from that, pay close attention to your body and reduce your dose if side effects become bothersome. Men will need to use aromatase inhibitors during their cycles to prevent estrogen conversion, and they should plan for effective PCT, as well. Women can taper their doses at the end of their cycles to prevent hormone imbalances. Should you notice severe side effects from your bulking steroids, including gynecomastia in men or virilization in women, you should stop using the products and call your doctor.